Dressings / Dips / Condiments

Citrus-Olive Oil Vinaigrette

2/3 cup Olive oil
1/3 cup Lemon Juice

1/4 cup Orange Juice
1/2t Oregano
1/2t Basil
1/2t Rosemary
1 Clove Garlic

- Crush the garlic clove, but leave it in tact.  
- Add all ingredients to a bottle and shake well.
- Leave the dressing sit for about 1 hour for the flavors to mix.  Pour and toss over salad just prior to serving.


Black Bean Dip


1 ~ 15 oz can black beans, rinsed and drained

1 ~ 14-16 oz jar of your favorite salsa

1t ground cumin

1t chili powder

- Mix all ingredients into a sauce pan and bring to a boil.  Use a stick blender (emersion blender) or food processor to blend mixture until smooth.  Serve hot with tortilla chips or veggies such as carrot sticks or celery.