Candida Safe Dishes

Roasted Red Pepper and Spinach Scramble

3 whole eggs
3 egg whites
1/8 t Cayenne pepper
1/2 cup roasted red pepper
1/2 cup cooked spinach
1/2t salt
2 T olive oil

- Beat the eggs in a bowl with the salt and Cayenne pepper.
- Heat the olive oil in a skillet.  

- Add the roasted red pepper and spinach and heat through, about 3-4 minutes.  
- Add the eggs to the pan and let it set about 1 minute.  

- Scramble the eggs until they are cooked through.